Fitness is something, which doesn’t come overnight. A lot of things go along the way to achieve the sculpted fit body. You got to become lean to burn more fat because the more lean your muscle tissues are the more your body burns the calories at rest.The BMR or the basal metabolic rate is the [...]

This can lead to damage to the kidneys and severe illness in the recipient. In addition, white blood cells remaining in the blood unit can clump together or release chemicals causing lung disease or severe fever. During storage, blood can become contaminated by bacteria. When introduced to the body, this can lead to potentially fatal [...]

Severe anemia is when there is enough blood volume in the body but not enough red blood cells in the blood to get oxygen to the body’s tissues.During a case with massive hemorrhage, a blood transfusion is the only practical option to keep the system working. The pressure of a system can be maintained by [...]

If you are suffering from sweaty hands or the medically known term palmar hyperhidrosis like I did, you would have been struggling with not only the condition itself but also the undesirable social hindrance it accords its suffers. Excessive hand sweating could turn you into an introvert, develop an inferior complex and cause embarrassments in [...]

Mild symptoms of GERD can be alleviated by adopting lifestyle changes such as avoiding late meals, avoiding reflux-inducing foods, losing weight, avoid wearing tight fitting garments, raising the head of the bed six to eight inches, eating smaller meals and quitting smoking. Moderate to severe GERD symptoms may have to be combated with prescription medicines [...]

Have you ever had the experience where you are driving and suddenly the car in front of you stops and you have to jam on the breaks really hard Did your heart jump and you felt an uncomfortable feeling in your chest, possibly even in your knees and toes Well, that’s adrenaline coursing though your [...]